Cucumber Dill Salad

by BC Farms & Food  -  Permalink
July 26, 2026

RECIPE

To me, this salad is like a taste of summer. There’s something more to it than its simple ingredients might suggest. Cucumber, fresh dill, and garlic, the bite of vinaigrette, and a touch of sugar meld together into a salad that is pleasingly pungent and slightly sweet.

I make this Cucumber Dill Salad recipe over and over again during cucumber season. I think you will too!

Cucumber Dill Salad


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How to Have Ripe Local Tomatoes All Year
Enjoy Fresh Tomatoes Year-Round without Processing or Freezing

by BC Farms & Food  -  Permalink
June 27, 2026

ripe tomatoes all yearIt’s becoming possible to eat ripe local tomatoes year-round in South Coast, BC. Through the use of season extension in the garden, careful choice of tomato varieties, and planned buying and storage, you can access a supply of fresh tomatoes throughout most of the year.

Whether you plant your own or simply buy local, here’s how:
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The Deer Resistant Food Garden
A Guide to Vegetables, Fruit, and Herbs Deer Don’t Like

by BC Farms & Food  -  Permalink
May 11, 2026

Unless you build a tall fence, the best way to minimize deer damage in a vegetable garden is to grow plants deer don’t like to eat. This year, try planting from our list of deer-resistant fruit, herb, and vegetable plants below.

Two deer eating plums in a garden. Deer-Resistant Food Garden.
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Three Simple Ways to Test Your Soil
Four Season Garden: DIY Soil Tests and Reading the Weeds

by BC Farms & Food  -  Permalink
March 26, 2026

New garlic shoots push their way out of the soil - Three Simple Ways to Test Your SoilWhat do you know about the soil in your garden? Knowing your soil type can help you determine what to plant and how to amend your garden to its best advantage. Three simple do-it-yourself tests can help you find out the texture, composition and pH (acidity or alkalinity) of your soil. By doing a 2-minute hand test, by assessing the texture of your soil in a jar, and by looking at the weeds that grow naturally in your garden, you can learn a lot.

Three Kinds of Soil

All soil comes from components of rock: sand, silt and clay. The kind of dirt you have in your garden depends on the proportion of each of these components.
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Basic Foods You Can Make at Home
Homemade Recipes for Dressings, Sauce, Baked Beans, Soup, Pastry, Crackers, and Bread

by BC Farms & Food  -  Permalink
February 16, 2026

Homemade salad dressings, bread and baked beans. Basic Foods You Can Make at Home.

Making your own pantry staple foods is a way to eat better and lower your food bills at the same time. We’ve put together nine of our favourite basic staple food recipes—from condiments and sauce, to bean pots, soup, bread, crackers, and pastry.


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Best Ways to Cook Potatoes
A Spud Lovers Guide to Potato Varieties

by BC Farms & Food  -  Permalink
January 4, 2026

Ever wondered what is the best way to cook different kinds of potatoes? Russets, fingerlings, white potatoes, red potatoes, yellow potatoes, and blue potatoes. Here’s a guide to potato varieties and how to use them best.

Slideshow: A Guide to Potatoes—How to Cook Each Variety

Potatoes may be the most economical vegetable you can grow or buy. High in complex carbohydrates, a source of protein and fibre, this long-time comfort food is cholesterol free and has almost no fat of its own.
<b>Red Potatoes – Chieftain, Red Pontiac, Red La Soda -</b>

Red potatoes have smooth reddish skin and white flesh, and are generally round and waxy, with a firm texture. They have less starch than russets or whites. Good in soups, potato salads, boiled, steamed, sauteed, roasted, and scalloped/au gratin.
<b>Yellow Potatoes – Yukon Gold, Yellow Finn, German Butterball -</b>

Yellow potatoes have golden flesh and skin, with a buttery flavour. These versatile potatoes are good boiled, mashed, steamed, baked, roasted or French fried. Not as well-suited for shredded dishes, such as gratins.
<b>Blue Potatoes – All Blue, Russian Blue - </b>

Sought after for their unique colour, blue potatoes have a deep purple flesh and skin. With low moisture and high starch (solids) content, blues are often boiled, steamed, baked, mashed or roasted.
<b>White Potatoes – White Rose, Cascade - </b>

White potatoes have white flesh and a smooth light skin. Whites have less starch than russets. They are good in soups, boiled, steamed, mashed, roasted, fried, au gratin, scalloped and in potato salads.
<b>Fingerling Potatoes – Russian Banana, French Fingerlings - </b>

Fingerlings have a distinctive elongated shape with light yellow flesh and smooth skin. Flavourful, waxy and firm textured, these unique potatoes are delicious roasted with herbs. Fingerlings are also good steamed, boiled, baked or in salads.
<b>Russet Potatoes – Russet Burbank, Century Russet, Russet Norkotah -</b>

Perhaps the best known of all potatoes, russets are large with brown, netted skin and white flesh. High in starch, russets are the quintessential baking potato. They are also good mashed, roasted or French fried.
Potatoes may be the most economical vegetable you can grow or buy. High in complex carbohydrates, a source of protein and fibre, this long-time comfort food is cholesterol free and has almost no fat of its own.

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Hazelnut Biscotti

by BC Farms & Food  -  Permalink
December 4, 2025

RECIPE

Homemade biscotti are nothing like the dried-out versions you find in coffee shops. These twice-baked Italian cookies are crisp, nutty, and eminently delectable. Make these biscotti with local hazelnuts or use pecans for even richer flavour.

Hazelnut biscotti
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Protect your Plants from Heat, Cold, Wind and Rain
Creating Microclimates to Make Your Garden Resilient

by BC Farms & Food  -  Permalink
October 25, 2025

Wondering how to grow a healthy garden in the face of weather extremes? Protect your plants using microclimates. Here are 13 easy ways to protect plants from wind, rain, cold, heat, and drought.

Vegetables thrive in a cold frame, sheltered from wind and rain. Microclimates like this can shelter your Garden from Heat, Cold, Wind and Rain.

Cold frames protect vegetables from cold, wind, rain and frost, and extend the growing season.

Using Microclimates to Shelter Plants from Weather Extremes

Adapting your growing area to protect young plants from wind, rain, cold, heat, and drought is key to a successful garden. You can do this by creating microclimates—specially designed areas in your garden that offer protection from the elements, so that your plants can thrive.

Microclimates are small areas that have different growing conditions from the surrounding region. These spaces can shelter plants and seedlings that are not strong enough to survive weather extremes. For example, a microclimate such as a wind buffer or a sun trap (a space that captures heat and sunlight) can shelter plants from cold. In drought conditions, a cool microclimate, such as the area under a tree canopy or an umbrella, can shade the plants beneath it and retain water to minimize heat stress.

As climate change brings more weather extremes, it is more important than ever to build microclimates into your garden. The predictable weather patterns we knew and counted on are becoming unpredictable. One week the weather may be hot and sunny—perfect for tomato transplants. The next week a cold wind pushes over young plants and chills their roots. When you create microclimate shelter areas in your garden, you help plants not only survive, but flourish during unpredictable weather.


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Six Ways to Screen and Winnow Seeds
Simple Tools for Threshing Seeds

by BC Farms & Food  -  Permalink
October 2, 2025
Cleaning and separating seeds by shaking them through a set of screens. Six Ways to Screen and Winnow Seeds

A set of screens can simplify the task of cleaning barley seed.

Gardeners who save seed, or grow and harvest grains, know that separating seeds from their pods or husks can be a time-consuming job. While large industrial growers use machines to thresh and winnow seed crops, home seed savers can look to a number of simpler tools to accomplish the task. Once cleaned, seeds stored in moisture-proof containers can last for several years.

Here are six devices for separating seeds from debris and chaff:

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Cool Kohlrabi
A Crisp Vegetable for Dips and Slaws

by BC Farms & Food  -  Permalink
September 3, 2025
Cool Kohlrabi plant

Kohlrabi is a fast-growing member of the cabbage family with an edible bulb.

With its tentacle-shaped leaves and green or purple bulbs, you might think it’s an alien life form. It is, in fact, kohlrabi, a cool-weather brassica that grows abundantly in South Coast British Columbia and provides a crisp, nutritious addition to salads and stir-frys.

Available in British Columbia from June to November, kohlrabi is named for the German kohl (cabbage) and rabi (turnip), which is more or less how it looks—somewhere between a cabbage and a turnip.
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Parmesan-Stuffed Tomatoes

by BC Farms & Food  -  Permalink
August 3, 2025

RECIPE

Ripe tomatoes bring a sweet, sharp tang to this simple side dish. Broiled with virgin olive oil, white wine and parmesan, stuffed tomatoes are great as a vegetarian entrée or a side for grilled meat or fish.

Stuffed Tomatoes
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